3/1057 Lemon Tree Passage Road, Tanilba Bay 2319
0485 000 950
5:30am - 7:30pm
Peninsula Pilates Co was created from both passion and purpose
Pilates has long been a cornerstone of my own wellbeing, and noticing a gap for reformer Pilates and flexible class times, I decided to stop wishing for change and create it - turning that passion into something meaningful for our community.
The studio is a calm, light and private space offering thoughtfully programmed classes. Reformer Pilates combines controlled movement with spring based resistance on a specialised pilates machine (reformer). The adjustable springs allow each exercise to be supportive or challenging, creating a balanced workout designed to help you build strength, improve posture and enhance movement.
Sunrise Classes from 5:30am | Sunset Classes 4:30 5:30 6:30pm
A place to stretch, strengthen and shine from sunrise to sunset.
Build deep, functional strength through controlled, intentional movement.
Lengthen, mobilise and improve flexibility with guided precision.
Move with confidence and feel your best inside and out.
Early mornings and evenings to suit real life.
5:30am - Reformer
Intermediate / Beginner
6:30am - Reformer
Beginner / Intermediate
7:30am - Refomer
Beginner / Intermediate
9:00am - Reformer Restore Ideal for those managing chronic pain like fibromyalgia, arthritis, or seeking a softer approach. Slower transitions, lighter resistance and extended stretch work.
5:30am - Reformer
Intermediate / Beginner
6:30am - Reformer
Beginner / Intermediate
7:30am - Refomer
Beginner / Intermediate
9:00am - Reformer
Beginner / Intermediate
5:00pm - Reformer
Beginner / Intermediate
6:00pm - Refomer
Beginner / Intermediate
9:30am - Reformer INTRODUCTION &
FUNDEMENTALS
POP UP CLASSES - New to Pilates or feeling unsure where to begin? Build confidence, learn foundational technique and move at a supportive, steady pace.
New Class Times
What other class times / days would you like to see added to the timetable?
New Class Types
What type of classes would you like to see added?
- Mat Pilates
- Circuit Pilates, mix of reformer and mat
- Stretch sessions, using both mat and reformer
- Kid Friendly Classes, eg mums and bubs
Group Fitness & Pilates Instructor
Rebecca hold qualifications in
- Mat Pilates
- Reformer Pilates
- Group Fitness
- Remedial Massage
Association membership with
- AUS Active
- Massage and Myotherapy Australia
and continuing study in Personal Training and Comprehensive Pilates Instruction.
